30 minutes looking for a digital document… phones checked every 15 minutes… devices slept with like a security blanket… It’s the last thing we see before sleep and the first thing we reach for in the morning…

Tech has gone from being a tool to a necessity… disconnecting us from real life.

Getting more done, and being healthy and physically fit are often top ideas for most entrepreneurs; yet the engine that drives it all – our brain – is often neglected. We mindlessly bombard and clutter it with digital junk food which influences and creates mindsets and habits that can result in frustration, overwhelm and eventually burnout.

Join Francinne O’Rourke, our Mindset and ADHD community expert to tame your tech and declutter your mind and your digital world to take you from frazzled to focused and achieving. Become digitally fit and walk away with at least 3 ways to work with your brain to:

✅Detox your mental energy zappers to create space to focus on what is important (without experiencing FOMO)

✅Tone your tech and organise your digital files to save you hours of frustration every week ✅Enjoy healthy indulgences in social media; modeling for your kids and staff the ability to use it as ‘sometimes food’ [yes there is a time and a place for mindless doom scrolling!]

Mindset & Neurospicy Coach International Author, Speaker, Mindset Coach, Trainer, Mum and lover of the simple things in life Francinne O’Rourke works with distracted entrepreneurs and teams who are sacrificing their souls for success and often feel like imposters in their own life. As a Master Practitioner of Coaching, Francinne guides her clients to declutter their mind and their world; flip their mindset and approach to life to rediscover and embrace their true powerful self; taking them from frazzled over-achievers, to focused high-achievers – guided by their internal compass, running their own race, and living life by their design with clarity, purpose and inner fulfilment.